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How would it feel to be in control of your pain.


How would it feel to be able to live your life based on your goals and aspirations without your pain holding you back?

If you’re regularly dealing with persistent pain, you’ll know how damaging and impactful it can be on your life, so through the power of coaching I’ll enable you to take the next positive steps, whatever they may be so that pain doesn’t own you in the way that it does now.

Bespoke Coaching Programme.


Is your pain stopping you from doing the things you love doing?

Does your pain have a negative impact on your relationships?

Do you dream of the day when your pain feels more under control?

Does your pain sap
your energy?

Do you ever wish you had someone else’s body?

Does your pain keep you up
at night?

We will work together on an initial 3-month journey where I will help you achieve your goals, priorities, and long-term vision.

I will create a completely safe space to allow you to fully explore your aspirations and challenge you on any limiting beliefs you may hold whilst fully supporting you on your journey. You will be in complete control of the content, I’ll just control the structure, but as a guide the areas of focus that we could be working on include:

— Understanding your pain and the limitations it places on your life —
— An exploration into your values, your strengths, and motivators for change —
— Exercises (both mental & physical) to inspire and empower you —
— Lots of resources to aid your progress —
— E-mail support between sessions —

I will be with you every step of the way throughout your journey and be there to support you if things become a little tough. I offer flexible appointments to suit each individual, whether that’s over zoom, a walk and talk session or a combination of both the decision is entirely yours.  

Bespoke 1-2-1 Coaching

Embark on a personalised 3-month journey starting with an initial free intake/discovery call, followed by six 30-45 minute sessions. The timing and duration of each session are flexible to suit your needs.

For those who wish to continue their development, follow-up sessions are available. These can be booked individually or as another 3-month journey. Significant discounts are offered to repeat clients.

Please get in touch to learn more on 07870 568305

Year-Long Coaching Support

I know how hard living with persistent pain can be, so have me as your champion for a whole year, ensuring you stay on track with your goals and aspirations. We can speak every week* if you wish, with personalised support every step of the way.

*Weekly up to 48 times a year.

Please get in touch to learn more →

Working with Me
What is Life Coaching?

What is Life Coaching?

A Life Coach definition is someone that is professionally trained to help you maximise your full potential and to reach your desired goals …

What does a Life Coach do?

What does a Life Coach do?

Through the process of Powerful, Searching & Challenging questioning the Life Coach will facilitate your progress towards your defined goals …

How a Session is Structured.

How a Session is Structured.

To make sure that Life Coaching is right for you, and just as important, you feel I am the right Life Coach to work with, the first step is to have a no obligation, free discovery call.

Request a copy of – How to Effectively Set Yourself Goals

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Success Stories.

Working with Me
Note that confidentiality and discretion are always guaranteed.

Say Hello…

07870 568305

Based in Poole, Dorset. 

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