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What does a life coach do


Through the process of Powerful, Searching & Challenging questioning the Life Coach will facilitate your progress towards your defined goals.

A coach helps you grow by analysing your current situation, identifying limiting beliefs and other potential challenges or obstacles you may face and devises a plan of action designed to help you accomplish the specific outcomes of your life.

Coaching is an interactive process where the relationship between a coach and their client is like a creative partnership.

From your first meeting, you will:

→   Identify, clarify and create a vision for what you want

→  Use your coach’s expertise to modify goals as needed

→  Encourage self-discovery and growth

→  Nurture and evoke strategies and a plan of action based on what fits best with your goals, personality, and vision

→  Own and be accountable for your agreed actions.

If you answer yes to one or more of these questions then it’s time to give me a call.

Is your pain stopping you from doing the things you love doing?

Does your pain have a negative impact on your relationships?

Do you dream of the day when your pain feels more under control?

Does your pain sap
your energy?

Do you ever wish you had someone else’s body?

Does your pain keep you up
at night?

What is Life Coaching?

What is Life Coaching?

A Life Coach definition is someone that is professionally trained to help you maximise your full potential and to reach your desired goals …

What are the benefits to Life Coaching?

What are the benefits to Life Coaching?

The benefits you will experience depends on what your specific goals are. Check out some of the more common areas that a client can improve on ….

How does Life Coaching work?

How does Life Coaching work?

Coaching typically consists of a series of one-on-one sessions between you and your life coach and usually last anywhere between 30-40 mins and up to an hour in some cases.

All kinds of people from all walks of life benefit from Life Coaching and these people identify gaps in their life between where they are now, and where they want to be…  LEARN MORE →

Whilst Life Coaching can get massive results for many people, it’s important to recognise that Coaching is not for everyone and for every state of mind…  LEARN MORE →

Take the first step

Book a free discovery call and start changing your life for the better. 

What does a Life Coach do
Note that confidentiality and discretion are always guaranteed.

Say Hello…

07870 568305

Based in Poole, Dorset. 

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