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What are the benefits of Life Coaching


The benefits you will experience depends on what your specific goals are.

Some of the more common areas that a client will improve on upon working with a Life Coach include:

  • Identifying goals and defining a vision for success
  • Creating professional and personal growth plans
  • Identifying limiting beliefs
  • Managing Pain both Physically & Psychologically
  • Working toward financial independence
  • Obtaining work/life balance
  • Learning to communicate more succinctly and effectively
  • Fostering more powerful connections professionally and personally
  • Improving relationships and communication skills
  • Getting promotions
  • Achieving weight loss and/or fitness goals
  • Starting a new business or growing an existing one
  • Managing an important life or business transition
  • Articulating core values
What are the benefits of Life Coaching

—  If you’re asking yourself, “What does a life coach do, and do I need one?,” it’s likely that coaching would benefit you. Here are a few more signs:

  • You’re stuck in self-destructive habits like excessive drinking or overeating
  • Your inner self-talk is very negative
  • You’ve recently made a major life change or undergone a stressful event
  • You suffer from fear of failure that keeps you from reaching your goals

Ultimately you can see that Life Coaching will allow you to maximise your potential in any given area.

It’s a simple fact that more and more people want to be coached than ever before. This was backed up by a recent study that showed 99% of individuals and companies that hire a coach are “satisfied” or “very satisfied” with the experience.

If you answer yes to one or more of these questions then it’s time to give me a call.

Is your pain stopping you from doing the things you love doing?

Does your pain have a negative impact on your relationships?

Do you dream of the day when your pain feels more under control?

Does your pain sap
your energy?

Do you ever wish you had someone else’s body?

Does your pain keep you up
at night?

What is Life Coaching?

What is Life Coaching?

A Life Coach definition is someone that is professionally trained to help you maximise your full potential and to reach your desired goals …

What does a Life Coach do?

What does a Life Coach do?

Through the process of Powerful, Searching & Challenging questioning the Life Coach will facilitate your progress towards your defined goals …

How does Life Coaching work?

How does Life Coaching work?

Coaching typically consists of a series of one-on-one sessions between you and your life coach and usually last anywhere between 30-40 mins and up to an hour in some cases.

All kinds of people from all walks of life benefit from Life Coaching and these people identify gaps in their life between where they are now, and where they want to be…  LEARN MORE →

Whilst Life Coaching can get massive results for many people, it’s important to recognise that Coaching is not for everyone and for every state of mind…  LEARN MORE →

Take the first step

Book a free discovery call and start changing your life for the better. 

What are the benefits of Life Coaching
Note that confidentiality and discretion are always guaranteed.

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07870 568305

Based in Poole, Dorset. 

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