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How a Session is Structured


If you always do what you’ve always done, you’ll always get what you’ve always got.

I understand and appreciate that signing up to a 3-month journey can feel a little daunting and overwhelming, therefore, to make sure that Life Coaching is right for you, and just as important, you feel I am the right Life Coach to work with, the first step is to have a no obligation, free discovery call where we will discuss, but not limited too;

  • I’ll ask you how you came to hear about me and what your initial expectations for coaching are. I’ll also explain exactly what coaching is and how it differs from other medians such as counselling & therapy.

Working with me

If you’re regularly dealing with persistent pain, you’ll know how damaging and impactful it can be on your life, so through the power of coaching I’ll enable you to take the next positive steps, whatever they may be so that pain doesn’t own you in the way that it does now.


If you answer yes to one or more of these questions then it’s time to give me a call.

Is your pain stopping you from doing the things you love doing?

Does your pain have a negative impact on your relationships?

Do you dream of the day when your pain feels more under control?

Does your pain sap
your energy?

Do you ever wish you had someone else’s body?

Does your pain keep you up
at night?

Session Structure
Note that confidentiality and discretion are always guaranteed.

Say Hello…

07870 568305

Based in Poole, Dorset. 

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